Month: July 2016

We require the second hand knowledge of our researchers, and we require the first hand knowledge of our own therapies, meditation, and self-inquiry. We no longer blame parents, lovers, and friends for our suffering. We inquire into the ways that we create our own suffering today. We no longer cling to divinities like Freud, Beck,…

“Would you write a post that clarifies how ‘sometimes therapists mistakenly refer to defensive behaviors as parts of the self’” (p.287 in Co-Creating Change)? Thanks to Kerry for this question! First of all, behaviors are things we do, not who we are. Actions are not “part” of me but what I do. I will brush…