Fall into Your Feelings Now: Fall into You

Once you realize that this moment is the goal

And that you are always in this moment

Not to go anywhere else, but to enjoy the beauty and wisdom of Now,

Life ceases to be a problem to be solved, but something natural and simple,

In itself….enough.

 

Once you realize that you are the goal

And that you are always here

Not be anyone else, but to learn from your feelings, the river of your being,

You cease to be a problem to be solved, but a mystery to be plumbed.

Every feeling, every reaction in this moment is enough. They are the doors.

Every moment is enough for you to become at one with the river of you

And to become transformed.

 

Once you realize that every feeling, fear, and act of avoidance is what is real now

And that they are just how you are being real now

You don’t need to be some other way, but just learn from the beauty and wisdom of how you are now.

Your feelings, fears, and inner barriers cease to be problems to be solved, but the pathway of discovering your inner unity.

 

Once you realize that the river of feeling that is you is the goal

And that you, the river of feeling, is always here

You don’t have to search anywhere else, but let this inner river of your being go through you.

This river of your inner life has never been a problem, but the pathway for healing, the unwanted child of your life that has always been turning to you for your love.

 

Once you realize that your anxiety is just a signal that the river of your being is reaching out to you

And that it has always been reaching out to you

Your anxiety ceases to be a problem but a sign of love from the inner river coming home to heal you.

Whatever flow of the river occurs, even stagnation, is enough.

For the river is always asking, “Are you willing to accept and embrace your inner life in this moment no matter what so we can discover who you are to become? Are you willing to accept your destiny of being a flowing river, ever changing, unpredictable, and unknowable? Are you willing to accept the mystery of becoming you?”


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3 responses to “Fall into Your Feelings Now: Fall into You”

  1. Lori Gosselin Avatar

    Hi Jon,
    I’m so glad my brother (Allan) told me about your site and blog! This is truly beautiful and very interesting to me! (I will be subscribing 🙂

    I love it all but if I had to pick out my favourite part (which took some doing) I would choose this:

    “Life ceases to be a problem to be solved, but something natural and simple,
    In itself….enough.”

    There is such peace in that awareness.
    Thank you for this.
    Lori

    1. Jon Frederickson Avatar
      Jon Frederickson

      I’m so pleased you found this helpful. Best wishes, Jon

  2. jerry gentile Avatar
    jerry gentile

    any help in illinois therapy wise

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