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February 14, 2017

Jon Frederickson was interviewed for the Spiritual Media Blog about his inspiration for writing The Lies We Tell Ourselves and his thoughts about therapy and healing. You can read the full interview, “Q&A with Author and Psychotherapist Jon Frederickson,” here.

February 6, 2017

The Lies We Tell Ourselves by Jon Frederickson was reviewed in the Midwest Book Review. The review writes that “The Lies We Tell Ourselves should be considered the first step in the healing process of self-help psychology readers… Identifying these lies, their origins, and their effects is the start of a long, arduous journey that can’t be undertaken without this base knowledge… Its precise path is highly recommended for introspective self-help audiences.”  You can read the full review here.

February 1, 2017

Jon Frederickson’s article, “The Journey toward Self-Acceptance,” was featured on The Edge, a holistic living website. You can read his full post here.

January 27, 2017

Jon Frederickson wrote an article for ABC-7 (WJLA) in Washington, DC. You can read the full article, “How to Face the Truth, Accept Yourself, and Create a Better Life,” here.

January 26, 2017

Jon Frederickson was a guest on the Maggie Linton Show. You can listen to his interview below.

January 10, 2017

Jon Frederickson was a guest on Shrink Rap Radio for an interview with “Dr. Dave” (David Van Nuys, Ph.D.). In it. they discuss The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life.
Watch a preview of his interview here, and the full interview beneath that:

January 5, 2016

Jon Frederickson wrote an article about how to get the most from therapy for BookPage.com. In it, he writes about three ways to make progress toward your goals for therapy, including “Go toward what makes you anxious.” You can read the full post here.

January 2, 2016

Jon Frederickson wrote an article for PsychCentral titled “Choice, Indecision, and Guilt.” In it, he writes about how we make choices and the factors that can keep us from deciding. You can read the full post here.

December 23, 2016

Jon Frederickson was a guest on Great Day Washington on WUSA-TV, where he explained how you can try to become a better person in 2017. The full video is available to view here.

December 23, 2016

Jon Frederickson was a guest on the Frankie Boyer Show.

December 14, 2016

Jon Frederickson wrote an article, “Five Reasons to Let Go of a Lover,” for The Self Improvement Blog. The first reason he lists is “Your job is to be real, not someone’s fantasy.”  You can read all five reasons in the full post, available here.